NutriBuddy

Abstract

The issue of obesity in India has become a pressing concern, with a recent survey revealing that approximately one-fourth of the population is affected. This alarming trend is accompanied by a range of health problems such as diabetes, cardiovascular issues, digestive disorders, and numerous other diseases. One of the key factors contributing to this problem is the changing lifestyle and dietary habits of the younger generation. The inclination towards processed and packaged foods, which have gained popularity over traditional options, exacerbates the issue. These food products often contain excessive amounts of sugar, salt, and preservatives aimed at prolonging their shelf life. Furthermore, the extensive processing involved in their production compromises their natural flavors, necessitating the addition of artificial flavors. It is worth noting that several of these preservatives have been banned in multiple countries due to their detrimental effects on health. To address this pressing matter, it is imperative to prioritize the consumption of unprocessed or minimally processed foods while minimizing the intake of ultra-processed alternatives.An essential aspect is to aid consumers in identifying and distinguishing between food options that are beneficial for their health and those that are not. The main objective of this project is to create widespread awareness among individuals about the negative consequences associated with the consumption of ultra-processed food. Emphasizing the importance of regularly examining food labels when making purchases of packaged products, the project aims to instill a habit of conscious and informed decision-making regarding food choices. NutriBuddy, an informative platform, simplifies the comprehension of food composition, ingredients, and nutritional values. Through engaging challenges and an active online community, NutriBuddy aims to inspire and encourage young individuals to adopt and maintain healthy eating habits, fostering a positive impact on their overall well-being.