Wellness resort in Sehore, Madhya Pradesh

Abstract

The project delves into the importance of wellness and the therapeutic effects of nature within a resort that integrates Ayurveda principles. It aims to cater to the rising demand for havens that offer relaxation and rejuvenation amidst modern life's pressures. By harnessing nature's healing properties, the resort design creates a nurturing atmosphere conducive to well-being. Incorporating Ayurveda further enhances its holistic wellness approach, providing guests with a sanctuary to reconnect with nature, restore balance, and experience tranquility in a culturally rich environment. Through a combination of natural surroundings, Ayurveda, and other therapies, the resort offers an avenue for guests to embark on a journey of self-discovery, rejuvenation, and inner peace. The thesis emphasizes wellness as a holistic state of good health and highlights the significant influence of one's physical environment on their well-being. It addresses the challenge of modern built environments hindering people's access to nature, despite its crucial role in maintaining health and fitness. Ultimately, the key to individual well-being lies in understanding and navigating one's physical environment effectively. Keywords: Wellness, Resort, Ayurveda, Nature